Click here ⬇️ for scroll down.


🍅🍆🥦🥕🥑🍅Vegetarian Recipes: 4 Oats Smoothie for #weight_Loss Without Milk, Curd, And Sugar||

Search

Monday, March 14, 2022

4 Oats Smoothie for #weight_Loss Without Milk, Curd, And Sugar||

vegetarian recipes|allvegrecipe|
4 Oats Smoothie for #weight_Loss Without Milk, Curd, And Sugar||#all_veg_recipes
Protein-Smoodhie-With-Oatmeal||
Protein-Smoodhie-With-Oatmeal||

    Oats are a very favorite cereal for people suffering from obesity. Here is a lovely video of AARUM's KITCHEN channel, which has a recipe of four types of oats without milk, curd, and sugar, yet very tasty and a good drink for weight loss.



Ingredients for 4 Oatmeal Smoothie Recipes:

  • Oats Peanut Smoothie
  • Oats Apple Smoothie
  • Oats Chocolate Smoothie
  • Oats Strawberry Smoothie
Also, you can use the other ingredients given below and make your smoothie version. You can also use some optional components.
  • Water - milk/curd/almond milk/coconut water
  • Nuts - Almonds / Groundnuts / Pistachios / Walnuts / Cashew nuts
  • Seeds - Flaxseeds / Chia / Pumpkin / Sunflower seeds.
  • Fruits - Apple / Mango / Banana / Strawberry / Kiwi / Papaya
  • Even if you use any of these combinations, you will definitely get the benefit.
Nuts and seeds provide essential proteins and omega-three fatty acids, beneficial for children. In addition, fruits contain minerals.;These are four powerful smoothies.

video of AARUM's KITCHEN channel





6

No comments: