🍅🍆🥦🥕🥑🍅All-Vegitarian-Recipes: Bottle Gourd with chickpea Veg Recipe||

Friday, December 6, 2019

Bottle Gourd with chickpea Veg Recipe||

Lauki Chane ki Dal ki Sabzi
Lauki Chane ki Dal ki Sabzi

A combination of Bottle Gourd chickpea Lentil Vegetable makes a delicious, nutritious dish. This is a common recipe popular in Indian families.

Ingredients for Bottle Gourd with chickpea:

  • Bottle Gourd(Lauki)- Chopped pieces(madhyam chhote kate hue tukade).
  • Chickpea Lentil(Chane ki dal) - 1/2 cup.
  • Tomato - 1/2 cup.
  • Garlic(Lahasun) - 1 teaspoon chopped in small pieces.
  • Turmeric(Haldi) - 1 teaspoon,
  • Oil - 1 TABLESPOON,
  • Cumin(Jeera) - 1/2 teaspoon
  • Mustard-Rye-(Raai) - 1/2 tsp
  • Asafoetida(Hing) - 1/4 teaspoon.
  • Cayenne pepper(Red Chili)Powder(Lal Mirch Powder) - 1 teaspoon.
  • Powder of coriander and Cumin(Dhaniya Jeera powder) - 1/2 teaspoon.
  • Green Coriander(Hara Dhaniya barik kata Hua) - 2 tablespoons, finely chopped.
  • Salt : as per taste.

Method of Bottle Gourd with chickpea: 

  1. Soak the chickpeas in 1 cup of water for 1 hour.
  2. Wash the gourd, and peel it off and cut it into pieces.
  3. Heat the oil in a pressure cooker and add the mustard and cumin seeds.
  4. When the mustard and cumin get heated well, add Garlic and brown for a while.
  5. Add sliced ​Tomato in the cooker and let it cook for a while.
  6. Add Chickpeas and Gourd pieces and let it cook for a few minutes.
  7. Add Turmeric, Red Chili Powder, Coriander-Cumin Powder, and salt, and mix well.
  8. First, close the lid of the cooker and waits for 2-3 whistles.
  9. Then boil excess water with the lead open till the vegetable is ready.
The vegetable of Gourd-Chickpea Dal is ready.

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