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Bottle Gourd with chickpea Veg Recipe||

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December 06, 2019

Lauki Chane ki Dal ki Sabzi

A combination of Bottle Gourd chickpea Lentil Vegetable makes a delicious, nutritious dish. This is a common recipe popular in Indian families.

Ingredients for Bottle Gourd with chickpea:

Bottle Gourd(Lauki)- Chopped pieces(madhyam chhote kate hue tukade).
Chickpea Lentil(Chane ki dal) - 1/2 cup.
Tomato - 1/2 cup.
Garlic(Lahasun) - 1 teaspoon chopped in small pieces.
Turmeric(Haldi) - 1 teaspoon,
Oil - 1 TABLESPOON,
Cumin(Jeera) - 1/2 teaspoon
Mustard-Rye-(Raai) - 1/2 tsp
Asafoetida(Hing) - 1/4 teaspoon.
Cayenne pepper(Red Chili)Powder(Lal Mirch Powder) - 1 teaspoon.
Powder of coriander and Cumin(Dhaniya Jeera powder) - 1/2 teaspoon.
Green Coriander(Hara Dhaniya barik kata Hua) - 2 tablespoons, finely chopped.
Salt : as per taste.

Method of Bottle Gourd with chickpea:

Soak the chickpeas in 1 cup of water for 1 hour.
Wash the gourd, and peel it off and cut it into pieces.
Heat the oil in a pressure cooker and add the mustard and cumin seeds.
When the mustard and cumin get heated well, add Garlic and brown for a while.
Add sliced Tomato in the cooker and let it cook for a while.
Add Chickpeas and Gourd pieces and let it cook for a few minutes.
Add Turmeric, Red Chili Powder, Coriander-Cumin Powder, and salt, and mix well.
First, close the lid of the cooker and waits for 2-3 whistles.
Then boil excess water with the lead open till the vegetable is ready.

The vegetable of Gourd-Chickpea Dal is ready.

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🍅 Labels

Bottle Gourd with chickpea Veg Recipe||

A combination of Bottle Gourd chickpea Lentil Vegetable makes a delicious, nutritious dish. This is a common recipe popular in Indian families.

Ingredients for Bottle Gourd with chickpea:

Method of Bottle Gourd with chickpea:

Comments

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