Raw turmeric is a powerful and healthful herb, because according to the research by aryuveda as well as Modern medical science it helps to treat stomach ulcers, reduces inflammation, Reduces skin impurity and desease. It has a anti-inflamatory properties.
Nutrition value of turmeric is as below:
0.91 grams protein.
0.31 grams fat.
6.31 grams carbohydrates.
2.1 grams fiber.
Here the #veg_recipe of raw turmeric. In Rajsthan and in Marwari community, this raw turmeric sabji is very popular. (It should be cooked on medium flame to preserve it's nutrient elements.)Optionly you can cook it with 2 cup of boiled tur lentile.
Initially, peel the skin of raw turmeric with a knife, and cut the turmeric into small pieces.
Heat the desi ghee(cream)in a pan.
Add 3 cloves, 2 bay leaves,3 cardamoms, 8 to 10 black peppers, one small piece of cinnamon, 1/4 cup chopped garlic, and saute well for a while.
Add 3 finely chopped green chilies, chopped raw turmeric, half cup of chopped ginger, and cook well for a while without adding water (or add little water if necessary). Check the turmeric by crushing with fingers whether cooked well or not.
Add grated tomato, cook more for a minute, add half a cup of green peas, one cup of curd, one tsp red chili powder, salt as per taste, cook for 2-3 minutes. Keep the vegetable stirring with a large spoon till cooked well.
Add 2 tsp of coriander seed powder, one bunch of chopped spring onion, and keep stirring the mixture for 1-2 minutes. Switch off the flame and take the pan off after 2-3 minutes.
Ghee(cream)would be visible floating on the surface. Take out that with a spoon to be used elsewhere.
Fenugreek is not just a vegetable but there are also many medicinal benefits. Here is the recipe for sweet with fenugreek seeds. Actually this sweet is also a tonic that boosts immunity. In the Indian language, this sweet is known as Pak(pronounced is like YAK). Many paks can be made with Edible gum, salam(a type of herbal), urad(a lentil), and many other items that contain the medicinal characteristics. This is the Indian tradition to make such paks in the winter season and consume it during the season that can protect many ailments throughout the year. so here is the recipe of the methi Pak means fenugreek Pak means the tonic food, or say immunity booster food. Methi Pak as a Winter Season Tonic Food Click here for the list of : CATEGORIES
Hindi... Crispy Bhakarawadi Recipes. Bakarwadi or Bhakarwadi is a delicious Marathi savory, salty, crispy snack, popular in Gujarat and Rajasthan. It contains a taste of sweet and savory, both. The gram flour, wheat flour, and all-purpose flour (Menda), poppy seeds, sesame seeds are the main ingredients of Bhakarwadi. You can add coconut or potato to the bakarwadi as per choice. It can be stored. Can be served as a readily available refreshment for guests. Ingredients for Bhakarawadi: Gramm flour (Besan) – 2 bowls, Wheat Flour – 1 bowl, Finer wheat (Maida) flour – 1 bowl, Oil – 2 tablespoons, Peanuts – 2 cups, Sesame – 1 cup, Coconut – 1 cup, Poppy seeds – 2 teaspoons, Pinch full of Asafoetida, a paste of Ginger and Green Chilies – 2 teaspoon, A paste of Garlic – 1 teaspoon (optional), Red Chili Powder – 2 teaspoons, Kashmiri Red Chili Powder (If you want spicier, optional), Some aam Chur (Dry Mango Powder), Some Vermicelli (Optional), Whole Fennel Seeds – 2 teas...
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Hummus and Tahiti are middle eastern Cuisines. Use to consume with pita bread, fries, etc. Hummus is a type of dip made in Middle Eastern families but is famous worldwide. It use to consume with fried potato chips, pakoras, samosas, sandwiches, and pizza/pita. It is low calorie but energetic item with vitamins and minerals, and very easy to prepare. Like peanut butter, hummus with Tahiti is also favorite of the young generation. There are two combinations of the recipe, one Tahiti and another hummus.Tahiti is nothing but the paste of white sesame seed, and hummus is the smooth paste of Chickpeas (garbanzo beans). Olive oil, instead of other edible oils, is mandatory for hummus, as only then possible to make tasty hummus. Homemade hummus-Tahiti is free from the chemical used to preserve it, hence better for health. Chickpea used here is the country type that means 'Desi Channa.' Though small in size, they are tasty and nutritious. Nutrient value: (for ...
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