Healthy Methi Puri: A Crispy and Flavorful Snack |

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Healthy_Methi_Puri_Recipe.

Recipe for Methi Puri (fenugreek leaves Dish).

Methi puri is a delicious snack that is made with whole wheat flour and fresh fenugreek leaves. It is deep-fried in oil and has a crispy texture and a savory flavor. You can serve it with vegetables or curd, or enjoy it as it is. Here are the ingredients and the method to make methi puri.

Ingredients

  • 1 cup whole wheat flour
  • ½ cup fresh fenugreek leaves, washed and chopped
  • Water, as needed
  • Oil, for deep frying
  • Salt, to taste
  • 1 tsp carom seeds
  • A pinch of turmeric powder
  • ½ tsp red chili powder

Method

  1. In a large bowl, add the whole wheat flour, fenugreek leaves, salt, carom seeds, turmeric powder, and red chili powder. Mix well and knead into a stiff dough by adding water gradually. Cover the dough with a cloth and let it rest for some time.
  2. Heat oil in a deep frying pan over medium-high heat. Divide the dough into small equal-sized balls and roll them into thin circles.
  3. Carefully slide one circle into the hot oil and fry until it puffs up and turns golden brown on both sides. Remove from the oil and drain on a paper towel. Repeat with the remaining dough circles.

Serve hot or warm with vegetables or curd, or enjoy as it is. Bon appétit!

हिंदी:

 मेथी पूरी बनाने की विधि.

मेथी पुरी एक स्वादिष्ट नाश्ता है जो साबुत गेहूं के आटे और ताजी मेथी की पत्तियों से बनाया जाता है। इसे तेल में डीप फ्राई किया जाता है और इसमें कुरकुरी बनावट और स्वादिष्ट स्वाद होता है। आप इसे सब्जी या दही के साथ परोस सकते हैं या ऐसे ही इसका मजा ले सकते हैं. मेथी पूरी बनाने की सामग्री और विधि यहां दी गई है।

मेथी पूरी बनाने की सामग्री:

  • 1 कप साबुत गेहूं का आटा
  • ½ कप ताजी मेथी की पत्तियां, धोकर काट लें
  • पानी, आवश्यकतानुसार
  • तेल, डीप फ्राई करने के लिए
  • नमक स्वाद अनुसार
  • 1 चम्मच अजवायन
  • एक चुटकी हल्दी पाउडर
  • ½ छोटा चम्मच लाल मिर्च पाउडर

मेथी पूरी बनाने की विधि:

  1. एक बड़े कटोरे में, साबुत गेहूं का आटा, मेथी के पत्ते, नमक, अजवायन, हल्दी पाउडर और लाल मिर्च पाउडर डालें। अच्छी तरह मिलाएं और धीरे-धीरे पानी डालते हुए सख्त आटा गूंथ लें। - आटे को कपड़े से ढककर कुछ देर के लिए रख दीजिए.
  2. मध्यम-तेज़ आंच पर एक गहरे फ्राइंग पैन में तेल गरम करें। आटे को बराबर आकार की छोटी-छोटी लोइयां बांट लें और उन्हें पतले गोले में बेल लें।
  3. सावधानी से एक गोले को गर्म तेल में डालें और इसे दोनों तरफ से फूलने और सुनहरा भूरा होने तक तलें। तेल से निकालकर कागज़ के तौलिये पर निकाल लें। बचे हुए आटे के गोलों के साथ दोहराएँ।

गरम-गरम सब्जी या दही के साथ परोसें या ऐसे ही आनंद लें।

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