Hariyali Naan aka Flat Bread Recipe in English and Hindi ||

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Hariyali-Nan-aka-Flatte-Bread-Recipe.

हरियाली नान रेसिपी।

हरियाली नान एक प्रकार की पारंपरिक और प्रसिद्ध रोटी है; जो स्वाद से भरपूर है. इसे ताज़ी हरी जड़ी-बूटियों और मसालों को मिलाकर बनाया जाता है। ये हरी सामग्रियां नान को ताज़ा और जड़ी-बूटी वाला स्वाद देती हैं। हरियाली नान को विभिन्न करी, ग्रेवी और सब्जियों के साथ खाया जाता है।

सामग्री:

  • पुदीना (पुदीना): 2 कप
  • पालक: 1 कप
  • धनिया पत्तियां (कोथमीर): 4 बड़े चम्मच
  • हरी मिर्च (लीलू लासन): 2 बड़े चम्मच
  • लहसुन (लीला मार्चा): 2 कलियाँ
  • मेथी के बीज (फूदीना ना पैन): 2 बड़े चम्मच
  • दही: 1.5 कप
  • मेथी पाउडर (मेथी पाउडर): 1 चम्मच
  • चीनी (खांड): 1 चम्मच
  • बेकिंग पाउडर: 1 चम्मच
  • बेकिंग सोडा: 0.5 चम्मच
  • तेल: 1 चम्मच
  • नमक स्वाद अनुसार
  • निगेला बीज (कलौंजी): 1 चम्मच
  • मक्खन: आवश्यकतानुसार

तरीका:

  1. पालक को ब्लांच करें: सबसे पहले, पालक को 2 मिनट के लिए उबलते पानी में डुबोकर ब्लांच करें। फिर, इसे बर्फ-ठंडे पानी में डालें। ठंडा होने पर छान लें और अतिरिक्त पानी निचोड़ लें।
  2. हरा पेस्ट तैयार करें: एक ब्लेंडर में, ब्लांच किया हुआ पालक, हरा धनिया, हरी मिर्च, लहसुन और हरी मेथी के बीज मिलाएं। एक मुलायम पेस्ट बना लें।
  3. सूखी सामग्री मिलाएं: एक मिश्रण कटोरे में, मेथी पाउडर, दही, चीनी, बेकिंग पाउडर, बेकिंग सोडा, मेथी के बीज और कलौंजी को मिलाएं। अच्छी तरह से मलाएं।
  4. हरा पेस्ट डालें: सूखी सामग्री में हरा पेस्ट डालें और अच्छी तरह मिलाएँ और नरम आटा गूंथ लें।
  5. आटे को आराम दें: आटे को ढककर 2 घंटे के लिए रख दें।

नान को आकार दें और पकाएं:

  1. आटे को बराबर भागों में बांट लें और उनकी लोइयां बना लें.
  2. प्रत्येक बॉल को अंडाकार या गोल आकार में बेल लें.
  3. तवा या तवा गर्म कर लें. बेले हुए नान को इसके ऊपर रखें.
  4. दोनों तरफ से सुनहरे भूरे धब्बे आने तक पकाएं.
  5. मक्खन लगाएं: पक जाने पर नान पर मक्खन लगाएं.

गरम-गरम परोसें: स्वादिष्ट हरियाली नान को अपनी पसंदीदा करी या चटनी के साथ गरम-गरम परोसें। इस स्वादिष्ट और पौष्टिक नान का आनंद लें!

English:

Hariyali Naan Recipe.

Hariyali Naan is a traditional and famous bread; which is full of flavor. It's made by mixing fresh green herbs and spices. These green ingredients give the naan a fresh and herbaceous flavor. Hariyali Naan is eaten with various curries, gravies, and vegetables.

Ingredients:

  • Mint Leaves (Pudina): 2 cups
  • Spinach (Palak): 1 cup
  • Coriander Leaves (Kothmir): 4 tablespoons
  • Green Chilies (Leelu Lasan): 2 tablespoons
  • Garlic (Leela Marcha): 2 cloves
  • Fenugreek Seeds (Fudina Na Pan): 2 tablespoons
  • Yogurt (Dahi): 1.5 cups
  • Fenugreek Powder (Methi Powder): 1 teaspoon
  • Sugar (Khaand): 1 teaspoon
  • Baking Powder: 1 teaspoon
  • Baking Soda: 0.5 teaspoon
  • Oil: 1 teaspoon
  • Salt: To taste
  • Nigella Seeds (Kalonji): 1 teaspoon
  • Butter: As needed

Method:

  1. Blanch the Spinach: First, blanch the spinach by immersing it in boiling water for 2 minutes. Then, transfer it to ice-cold water. Once cooled, drain and squeeze out excess water.
  2. Prepare the Green Paste: In a blender, combine the blanched spinach, coriander leaves, green chilies, garlic, and green fenugreek seeds. Blend into a smooth paste.
  3. Mix the Dry Ingredients: In a mixing bowl, combine the fenugreek powder, yogurt, sugar, baking powder, baking soda, fenugreek seeds, and nigella seeds. Mix well.
  4. Add the Green Paste: Add the green paste to the dry ingredients and mix thoroughly to form a soft dough.
  5. Rest the Dough: Cover the dough and let it rest for 2 hours.

Shape and Cook the Naan:

  1. Divide the dough into equal portions and shape them into balls.
  2. Roll out each ball into an oval or round shape.
  3. Heat a griddle or tawa. Place the rolled naan on it.
  4. Cook on both sides until golden brown spots appear.
  5. Apply Butter: Once cooked, apply butter to the naan.

Serve Hot: Serve the delicious Hariyali Naan hot with your favorite curry or chutney. Enjoy this flavorful and nutritious naan!

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