The most consumed drinks globally are tea and coffee (non-alcoholic beverages). There are many different recipes for tea and coffee, and supplementary ingredients like ginger, clove, cardamom, mint, jaggery, honey, and cream, can be added as per preference. Here is a popular and standard recipe for making tea, which is the authentic way of making tea. This tea is beneficial for health. Generally, four essential ingredients are necessary to prepare a tea: Tea leaves. Sugar/sugar cubes/powder. ( Don't use in case if diabetic) Milk. Water. The supplementary ingredients which make tea more delicious and healthy: Ginger. Clove. Cardamom. Mint. Lemon. Honey. Jaggery or powder of it. Cream. pinch of salt( some people prefer to use it along with or instead of sugar) Recipe to make a @90ml. tea is here: Pour a large cup((100 to 120 ml.) of water into a vessel, Add one or two tsp of sugar, one crushed piece of ginger, and three cardamoms, and boil the