Nutritious Soybean Vegetable Recipe With Onion, Tomato, Capsicum puree in Hindi and English|| Nutritious Soybean Vegetable with Onion, Tomato, Capsicum purée. Soybean is the rechest source of protein, and contains all 16 types of amino acids and many vitamins, Minerals like potassium. Soybean Milk is popular in Vegans. Undoubtedly, the dish of Soybean would be the most nutritious item for family, and especially for children, kids. There are many Soybean recipes is available to cook, but the only one is presented here. It is very delicious.

          lab lab beans or sem ki faliya which also known as valod or valor in Gujarat. The vegetable of it with alu is so delicious due to marvelous dhabha type gravy. Here is the recipe for the Sem aloo ki sabzi. Spicy Sem Lablab Aloo Potato Vegetable sabzi Recipe. Click here for the list of : CATEGORIES  

States and City Popular || Fried and Crispy || Vegetables || Quick Recipes || Supplements || Desserts || Soups || Fast Foods || Festivals || Spicy Puffed Rice.           Jhalmuri means spicy puffed rice. Jhal means spicy and muri mean the Mamara in Hindi and other names are mumara, murmura, mura, maramara, pori, kurmura etc. Jhalmuri or Jhalmudi is a dish of puffed rice with potato and other spices. It is easy to prepare and good as a morning breakfast for school going children and kids. Here is the quick recipe for Jhalmuri.

          As a crispy item, samosa is different from other dishes in the look. The triangle shape attracts for eating and that's more to kids. Gujarati samosas are triangle shapes where the samosa in other states (not all states) has the shape of the pyramid type.           Here is the recipe of potato filler but many other variants of filler can be prepared which can be varied according to the local regions. Indian Crunchy Vegetable Samosa recipe in Hindi and English| States and City Popular || Fried and Crispy || Vegetables || Quick Recipes || Supplements || Desserts || Soups || Fast Foods || Festivals || Note: If needed, you can see the video of the covering method of samosa at the end of the post.

Masaaledar Gravywala Rajma urf Kidney Beans Vegetable Recipe Kidney Beans, which is known as Rajma in the Hindi Language is a type of beans contains many nutritious elements and should be consumed regularly in a family. There are many different recipes available to make Rajma, but here the simple yet delicious recipe is presented. The secret of the delicious dish is the Rajma Masala and the gravy. This same gravy can be used the same way as Rajma, for Mutter Paneer and Chhole.

           French Bean is the popular vegetable of the winter season and contains a balanced source of protein, carbohydrates, fibers, vitamins, and minerals. Fat is negligible. The addition of coconut increase it's nutrient value. Here presented the recipe for dinner or lunch or breakfast. Good for kids. Recipe of French Beans and Coconut Fry Vegetables|| States and City Popular || Fried and Crispy || Vegetables || Quick Recipes || Supplements || Desserts || Soups || Fast Foods || Festivals ||

        Generally, Kheer is prepared by the rice but Kheer can be made from Wheat and Sabudana also. Here the recipe of the nutritious and healthful Wheat Kheer is presented for you! A nutritious and healthful Wheat Kheer Recipe|| States and City Popular || Fried and Crispy || Vegetables || Quick Recipes || Supplements || Desserts || Soups || Fast Foods || Festivals ||