Hindi... How to Make Khajur Paak, a Healthy and Delicious Winter Sweet. Nutritious Khajoor Pak Recipe for Winter Season. Khajur or dates are a rich source of nutrients and antioxidants. When combined with dry fruits, edible gum, and watermelon seeds, they make a Khajur Pak, a healthy sweet that boosts the health of muscles, blood, and nerves. This sweet also provides energy for the whole year. Khajur Paak is one of the many paak or healthy sweets that Indian families prepare in the winter season. It is loved by everyone, especially children. Here is the recipe for Khajur Pak for you to try. Ingredients for the healthy sweet: Dates - 500 gm Almond - 50 gm Cashew - 50 gm Edible Gum( baboon tree extract would be better) - 100gm Dry  grated coconut - 1/2 Watermelon seeds - 2 tsp Poppyseed - 2 tsp Dry ginger powder - 1 tbsp Ganthoda powder - 1 tbsp powder sugar - 2 tbsp Ghee (cow's ghee is better) - 3 tbsp Cardamom powder - 1 tsp Method of making the healthy sw

With a mere 7 ingredients, you can prepare this syrup aka kaadhaa aka kawath aka kaawa rapidly, and it is very effective for the ailment of a common cold. quick recipe of kadha for common cold ailments Click here for the list of : CATEGORIES Disclaimer: This syrup is general-purpose drink and not claims the protection from corona virus, just present here for information and education purposes. In that case please seek advice from your, doctor.

This ayurvedic syrup for the common cold ailment is known as kadha or kawath or kawa in Indian languages is a good general health drink frequently taken in monsoon and winter season. This kaadha or syrup increase the immunity power and protects from any external infection. Here is the recipe for Aryuvedic Kadha or Kawath. immunity booster syrup aka kadha for cold Click here for the list of : CATEGORIES Disclaimer: This syrup is general-purpose drink and not claims the protection from corona virus, just present here for information and education purposes. In that case please seek advice from your, doctor.

Fenugreek is not just a vegetable but there are also many medicinal benefits. Here is the recipe for sweet with fenugreek seeds. Actually this sweet is also a tonic that boosts immunity. In the Indian language, this sweet is known as Pak(pronounced is like YAK). Many paks can be made with Edible gum, salam(a type of herbal), urad(a lentil), and many other items that contain the medicinal characteristics. This is the Indian tradition to make such paks in the winter season and consume it during the season that can protect many ailments throughout the year. so here is the recipe of the methi Pak means fenugreek Pak means the tonic food, or say immunity booster food. Methi Pak as a Winter Season Tonic Food Click here for the list of : CATEGORIES

Hindi... immunity increasing sweet fenugreek coconut laddu balls| इम्यूनिटी बढ़ाने वाली मीठी मेथी नारियल के लड्डू | Fenugreek is not a just vegetable but also a medicinal herbal which protects us from many ailments. In this recipe of fenugreek coconut laddu balls, the addition of other herbals has increased the medicinal and nutritious value. It is customary that in almost all Indian family the fenugreek coconut laddu is consumed in the season of the winter. Which increases the immunity power. In this pandemic time, it would be proved quite a protective sweet dish to be consumed by not just all but by old men and children also. Ingredient for Methi Nariyal Ladoo: Fenugreek seeds - 3/4 cup (100 gms) Almonds (बादाम) - 3/4 cup (100 gms) Natural Edible gum (गोंड) - 1/2 cup (100 gms) Organic Jaggery without chemical ( गुड़) - 2 cups (400 gms) (crumbled) Wheat flour (गेहूं का आटा) - 1 cup (150 gms) Dry coconut (सूखा नारियल) - 2 cups ( 100 gms) (grated) Ghee (Homemade wou