Sohan Halwa Recipe | Recipe in Hindi |

on     
Popular Sohan Halwa of Ajmer Rajsthan India.

Sohan Halwa of Ajmer: A Delectable and Long-Lasting Sweet.

Sohan Halwa is a popular and traditional sweet dish of Ajmer, Rajasthan. It is a shiny and nutty dessert made with sprouted wheat flour, refined flour, desi ghee, sugar, and dry fruits. Sohan Halwa is also known as the jawbreaker because it is somewhat hard to bite. Despite its hard texture, it is delicious and can be preserved for over three months. It is also the most exported sweet from India.

Introduction to Sohan Halwa

Sohan Halwa is a rich and decadent traditional Indian sweet popular in the Indian subcontinent, known for its chewy texture, nutty aroma, and indulgent sweetness. This dessert is a festival favorite, often prepared during celebrations and gifted during special occasions. Made with ingredients like wheat flour, ghee, sugar, and a generous mix of nuts, Sohan Halwa represents a fusion of tradition and taste. Its caramelized flavor and vibrant golden color make it delicious and visually appealing.

Nutritional Value of Sohan Halwa (per 100 grams, approximate).

  • Calories: 450-500 kcal
  • Carbohydrates: 60-65 g
  • Sugars: 45-50 g
  • Protein: 6-8 g
  • Fats: 20-25 g
  • Saturated Fats: 12-15 g
  • Fiber: 1-2 g
  • Micronutrients (depending on nuts added): Vitamin E: 1-2 mg
  • Magnesium: 40-50 mg
  • Iron: 1.5-2 mg
  • Calcium: 50-60 mg

Health Notes

  • Energy Boost: Sohan Halwa is high in carbohydrates and fats,  a quick energy source, ideal for festive celebrations.
  • Rich in Micro-nutrients: The nuts (like almonds and pistachios) contribute beneficial nutrients such as Vitamin E and antioxidants.
  • Moderation is Key: Due to its high sugar and fat content, it should be enjoyed in small portions as part of a balanced diet.

Ingredients:

  • 1 cup sprouted wheat flour
  • 1 cup sugar
  • 4 cups water
  • 1/4 tsp cardamom powder
  • 1/4 tsp saffron
  • 1/4 cup ghee
  • 2 tbsp chopped almonds
  • 2 tbsp chopped pistachios
Related Recipes...

Method:

  1. In a large pan, bring water and sugar to a boil. Add cardamom powder and saffron and simmer for 10 minutes. This is the sugar syrup.
  2. In another pan, heat the ghee and roast the wheat flour on low flame for 15 to 20 minutes, stirring continuously. The flour should turn golden brown and aromatic. This is the roasted flour.
  3. Gradually add the sugar syrup to the roasted flour, stirring well to avoid lumps. Cook on medium flame until the mixture thickens and leaves the sides of the pan. This is the halwa.
  4. Grease a tray with some ghee and transfer the halwa to it. Spread it evenly and sprinkle the chopped nuts on top. Press them lightly with a spatula.

Let the halwa cool down completely and cut into pieces. Enjoy your sohan halwa.

Video for the recipe of Sohan/Son Halawa, sweet:

○○○○○

Comments

Post a Comment

Populer Recipes...

Image

Authentic Maharashtrian Pau Usal: A Tangy Delight with Onion and Lemon| Street Food|Fast Food|

Misal Pav Recipe. A Spicy Maharashtrian Street Food Delight. Introduction: Misal Pav Recipe Misal Pav is a beloved Indian street food, known for its rich, spicy, and tangy flavors. Originating from Maharashtra, this dish has won hearts across the country with its wholesome and satisfying appeal. It features a deliciously spiced curry made with sprouted lentils, paired with soft pav (bread rolls) and topped with crunchy farsan, onions, and a squeeze of lime. Perfect for breakfast, brunch, or even a light dinner, Misal Pav is a hearty and flavorful meal that brings together texture, taste, and nutrition in every bite. This Gujarati-inspired version adds a unique touch, making it even more irresistible! Nutritional Highlights (Per Serving, Approximate): Sev Usal is a popular Maharashtrian street food dish that is both flavorful and relatively nutritious. The dish primarily consists of usal (a spicy curry made from sprouted legumes, typically ma...
Image

Indian Style Recipe For Homemade, Creamy, And Smooth Hummus With Tahini | Can We Name Chickpea Smoothie?

Hummus and Tahiti are middle eastern Cuisines. Use to consume with pita bread, fries, etc. Hummus is a type of dip made in Middle Eastern families but is famous worldwide. It use to consume with fried potato chips, pakoras, samosas, sandwiches, and pizza/pita. It is low calorie but energetic item with vitamins and minerals, and very easy to prepare. Like peanut butter, hummus with Tahiti is also favorite of the young generation. There are two combinations of the recipe, one Tahiti and another hummus.Tahiti is nothing but the paste of white sesame seed, and hummus is the smooth paste of Chickpeas (garbanzo beans). Olive oil, instead of other edible oils, is mandatory for hummus, as only then possible to make tasty hummus. Homemade hummus-Tahiti is free from the chemical used to preserve it, hence better for health. Chickpea used here is the country type that means 'Desi Channa.' Though small in size, they are tasty and nutritious. Nutrient value: (for ...
Image

เคจเคฎเค•ीเคจ เคฌाเค•เคฐเคตเคกी เค‰เคฐ्เคซ เคญाเค•เคฐเคตเคกी เค•ी เคฐेเคธिเคชी॥ Crispy Bhakarawadi Recipes||

Hindi... Crispy Bhakarawadi Recipes. Bakarwadi or Bhakarwadi is a delicious Marathi savory, salty, crispy snack, popular in Gujarat and Rajasthan. It contains a taste of sweet and savory, both. The gram flour, wheat flour, and all-purpose flour (Menda), poppy seeds, sesame seeds are the main ingredients of Bhakarwadi. You can add coconut or potato to the bakarwadi as per choice. It can be stored. Can be served as a readily available refreshment for guests. Ingredients for Bhakarawadi: Gramm flour (Besan) – 2 bowls, Wheat Flour – 1 bowl, Finer wheat (Maida) flour – 1 bowl, Oil – 2 tablespoons, Peanuts – 2 cups, Sesame – 1 cup, Coconut – 1 cup, Poppy seeds – 2 teaspoons, Pinch full of Asafoetida, a paste of Ginger and Green Chilies – 2 teaspoon, A paste of Garlic – 1 teaspoon (optional), Red Chili Powder – 2 teaspoons, Kashmiri Red Chili Powder (If you want spicier, optional), Some aam Chur (Dry Mango Powder), Some Vermicelli (Optional), Whole Fennel Seeds – 2 teas...
Image

Quick & Easy: 5 Nutritious Recipes for the Whole Family || 5 Healthy Dinners Your Entire Family Will Enjoy ||

Healthy Eating Made Easy: 5 Recipes for Busy Families. 5 Wholesome Family Meals That Are Kid-Approved Looking for healthy family meals that fit your busy schedule? Discover 5 quick and nutritious recipes perfect for families on the go. From easy one-pan dinners to simple slow-cooker favorites, each recipe is designed to save time without sacrificing flavor or nutrition. No complicated ingredients or long prep times—just wholesome, delicious meals your family will love. Need meals that even picky eaters will enjoy? These 5 wholesome, kid-approved dinners are packed with nutrients and full of flavor. Whether it's a cozy pasta bake or a fun taco twist, each recipe is designed to please young palates while giving parents peace of mind. Make dinnertime stress-free and satisfying for everyone at the table. [1] Stuffed Millet Pudla with a spicy paneer mixture A wholesome, savory pancake made from a nutritious blend of flours and stuffed with a spicy paneer mix...
Image

4 Nutrient-Packed Vegetable Juice Recipes|| The Daily Detox Delight||

Healthy Juice Recipes: Energizing Juice with Carrot, Tomato, Avocado and More... This vibrant and nutrient-rich juice combines the wholesome goodness of carrot, tomatoes, avocado, bottle gourd, and beetroot —a powerful blend designed to nourish and energize the body. Carrots add natural sweetness and are rich in beta-carotene, promoting eye health and glowing skin. Tomatoes contribute antioxidants like lycopene, supporting heart health and reducing inflammation. Avocado brings a creamy texture and healthy fats, boosting brain function and keeping you fuller for longer. Bottle gourd offers hydration and aids digestion, while beetroot enhances blood circulation and detoxifies the liver with its rich iron and nitrate content. Together, these ingredients create a smooth, earthy, and revitalizing drink perfect for a morning boost or midday refreshment. Would you like a recipe or nutritional breakdown as well? [1] Spinach Tomato Juice Ingredients: 4 ch...
Image

Methi Pak recipe aka fenugreek sweet as a winter season tonic for the family|| เคฎेเคฅी เคชाเค• เคฐेเคธिเคชी เค‰เคฐ्เคซ ​​เคฎेเคฅी เค•ी เคฎिเค ाเคˆ เคชเคฐिเคตाเคฐ เค•े เคฒिเค เคธเคฐ्เคฆिเคฏों เค•े เคฎौเคธเคฎ เค•ा เคŸॉเคจिเค• เคนै।

Fenugreek is not just a vegetable but there are also many medicinal benefits. Here is the recipe for sweet with fenugreek seeds. Actually this sweet is also a tonic that boosts immunity. In the Indian language, this sweet is known as Pak(pronounced is like YAK). Many paks can be made with Edible gum, salam(a type of herbal), urad(a lentil), and many other items that contain the medicinal characteristics. This is the Indian tradition to make such paks in the winter season and consume it during the season that can protect many ailments throughout the year. so here is the recipe of the methi Pak means fenugreek Pak means the tonic food, or say immunity booster food. Methi Pak as a Winter Season Tonic Food Click here for the list of : CATEGORIES
Image

Easy Tasty Healthy Homemade Bitter Cucumber Recipe.| Ruaral_Recipes|

Rural Healthy Bitter Cucumber Recipe. how to make bitter cucumber taste better? Cucumis callosus is a species of wild melon. It is commonly known as kachri or kachri and is known as "bitter cucumber" in English. It is widely used in rural India (especially tribal areas) to make pickles, chutneys, and vegetable dishes. To remove bitterness deep the bitter cucumber in a salty water for a while then remove excess water and deep in apple or sugarcane vinegar, then remove excess vinegar before cooking. Bitter Cucumber Stir-Fry Recipe Ingredients Bitter cucumber – 1 kg (ripe) Turmeric powder – 1 teaspoon Garlic – 1 clove (crushed) Oil – 2 tablespoons Jaggery – 20 to 25 grams Coriander seeds – 1 teaspoon Salt – As per taste Red chili powder – As per taste Preparation Steps 1. Prep...
Image

Famous Makar Sakaranti Sweet: Sesame Ladoo(Balls) | Makara Sankrati ki Mashahoor Mithai: Til ke Laddu. |

Hindi... Til ke laddu. The Delicious Tradition of Makar Sankranti: Exploring the Iconic Sesame Ladoo (Balls) If there is a festival of Makar Sankranti then Til ke laddu(Sweet Sesame Balls) is the almost compulsory sweet foe all the Indian people at this festival. It is tasty and healthy sweet of winter. Ingredients: (for 5 persons) Sesame Seeds - 1 cup. Cream (Ghee) - 2 tablespoons. Water - 3/2 cup. Jaggery cut into small pieces - 1 cup. Green Cardamom - 3 teaspoon. Few drops of lemon juice. Method: First of all, roast the sesame seeds in a pan on medium flame, till they look pale golden color and start emitting aroma. Then make a thick syrup of jaggery with boiling water. Add a few drops of lemon juice to cut off the impurities. Add the roasted sesame seeds, cardamom powder, and cream into the jaggery syrup and stir till it gets mixed properly. When the mixer is still hot, make balls, laddu, but apply oil on the palm before making the balls otherwise glo...
Image

Popular Bihari sweet Laai for the festival of Makar Sakaranti | Murmura ka laddu | Mithaiyaa |

Hindi... เคฒाเคˆ เคฌिเคนाเคฐ เค•ी เคเค• เค•ुเคฐเค•ुเคฐी เค”เคฐ เคธ्เคตाเคธ्เคฅ्เคฏเคตเคฐ्เคงเค• เคฎिเค ाเคˆ เคนै, เคœो เคฎुเคฐเคฎुเคฐे เค”เคฐ เค—ुเคก़ เคธे เคฌเคจाเคˆ เคœाเคคी เคนै। เคฌांเค—्เคฒा เคฎें เค‡เคธे เคฎोเคฏा เค•े เคจाเคฎ เคธे เคœाเคจा เคœाเคคा เคนै. เคฒाเคˆ เคชूเคฐे เคธाเคฒ เคญเคฐ เคฌिเคนाเคฐिเคฏों เค•े เค˜เคฐों เคฎें เคเค• เค†เคฎ เคฎिเค ाเคˆ เคนै। เค‡เคธे เค‰เคค्เคธเคต เค•े เค…เคตเคธเคฐों เค”เคฐ เค…เคจुเคท्เค ाเคจों เค•े เคฆौเคฐाเคจ เคฆेเคตเคคाเค“ं เค•ो เคญी เคšเคข़ाเคฏा เคœाเคคा เคนै। เคฒाเคˆ เคฌเคจाเคจा เคธเคฐเคฒ เค”เคฐ เคค्เคตเคฐिเคค เคนै। เค†เคชเค•ो เคฌเคธ เคเค• เคชैเคจ เคฎें เคฅोเคก़े เคธे เคชाเคจी เค”เคฐ เค‡เคฒाเคฏเคšी เคชाเค‰เคกเคฐ เค•े เคธाเคฅ เค—ुเคก़ เค•ो เคชिเค˜เคฒाเคจा เคนै। เคซिเคฐ, เค†เคช เคญुเคจे เคนुเค เคฎुเคฐเคฎुเคฐे เคฎिเคฒाเคं เค”เคฐ เคฎिเคถ्เคฐเคฃ เค•ो เค—เคฐ्เคฎ เคนोเคจे เคชเคฐ เค›ोเคŸी-เค›ोเคŸी เค—ेंเคฆों เค•ा เค†เค•ाเคฐ เคฆें। เค†เคช เค‡เคจ्เคนें เค ंเคกा เคนोเคจे เคฆें เค”เคฐ เค†เคจंเคฆ เคฒें. เค…เคคिเคฐिเค•्เคค เคชोเคทเคฃ เค”เคฐ เคธ्เคตाเคฆ เค•े เคฒिเค เค†เคช เคฒाเคˆ เค•ो เคธूเค–े เคฎेเคตे, เคฎेเคตे, เคคिเคฒ เคฏा เคจाเคฐिเคฏเคฒ เค•े เคฌुเคฐाเคฆे เค•े เคธाเคฅ เคญी เคฌเคข़ा เคธเค•เคคे เคนैं। เคฒाเคˆ เคเค• เคเคธा เคธ्เคจैเค• เคนै เคœिเคธเค•ा เคธ्เคตाเคฆ เค†เคช เค•เคญी เคญी เคฒे เคธเค•เคคे เคนैं. เค‡เคธเคฎें เค—ुเคก़ เค”เคฐ เคฎुเคฐเคฎुเคฐे เคธे เค†เคฏเคฐเคจ, เค•ैเคฒ्เคถिเคฏเคฎ, เคซाเค‡เคฌเคฐ เค”เคฐ เคंเคŸीเค‘เค•्เคธीเคกेंเคŸ เคฎिเคฒเคคे เคนैं। เค‡เคธเคฎें เคซैเคŸ เค”เคฐ เค•ैเคฒोเคฐी เค•เคฎ เคนोเคคी เคนै, เค‡เคธเคฒिเค เค†เคช เค‡เคธे เคฌिเคจा เค•िเคธी เค…เคชเคฐाเคงเคฌोเคง เค•े เค–ा เคธเค•เคคे เคนैं। เคฒाเคˆ เคฆिเค–ाเคคी เคนै เค•ि เค•ैเคธे เคธाเคงाเคฐเคฃ เคธाเคฎเค—्เคฐी เคธे เคเค• เคธ्เคตाเคฆिเคท्เคŸ เคต्เคฏंเคœเคจ เคฌเคจाเคฏा เคœा เคธเค•เคคा เคนै เคœो เคนเคฐ เค•िเคธी เค•ो เคชเคธंเคฆ เค†เคเค—ा।" name="description"/> Bihari Sweet Laai: A Crunchy an...
Image

Popular Purple Yam ratalu Pakora recipe of Dumas Village Surat City in Gujarat||

Famous Ratalu Bhajiya of Dumas village, Surat Purple yam, which known as Ratalu kand or ratthaalu in India contains many minerals and vitamins. The pakora of purple yam(Ratalu) is the famous signature dish of Dumas Village Beach, Surat city, Gujarat Stae of India. The process isn't much different from Potato Pakora but the sprinkle of White sesame, Black pepper powder, and Crushed whole Coriander make the purple pakora an exclusive item. Here is the recipe for you on how to make it at home. Hindi... Ingredients: Purple Potato (Rataloo ka kand) - 300 to 400 grams in sliced form. Chickpeas flour(Besan) - one cup. Rice Flour - 2 tsp. Sweet Corn Flour - 2 tsp. Turmeric powder - one tsp. Cayenne (Red Chili) Powder - half tsp ( or more as per choice). Asafoetida (Hing) - one pinch. Baking soda - half tsp. Oil - one tbsp. Water as required. salt as per the taste. For sprinkles on pakora before frying- Crushed Sabut Coriander - two tsp each. Powder of black pepper - one ...

Other blogs...